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Honey Garlic Glazed Salmon

Honey Garlic Glazed Salmon

Ava-chefAVA
Discover the irresistible Honey Garlic Glazed Salmon, a quick, flavorful recipe that’s sweet, savory, and perfect for any dinner. Try it today.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 4 salmon fillets, about 6 ounces each
  • 2 tablespoons olive oil
  • 3 tablespoons honey
  • 3 garlic cloves
  • 2 tablespoons soy sauce
  • Juice of 1 lemon
  • 1 tablespoon unsalted butter
  • Optional garnish

Instructions
 

Step 1: Prep the Salmon

  • Pat your salmon fillets dry with a paper towel to remove excess moisture. This helps create that irresistible crispy exterior.
  • Season both sides with a pinch of salt and pepper to enhance the natural flavor of the fish.

Step 2: Sear the Salmon

  • Heat 2 tablespoons of olive oil in a large skillet over medium heat. Make sure the pan is hot before adding the salmon. It's the key to a golden sear.
  • Place the fillets skin-side down in the skillet. Let them cook undisturbed for about 4-5 minutes, or until the edges turn opaque and the skin crisps up beautifully.
  • Flip the fillets gently using a spatula and cook for another 3-4 minutes on the other side. Then, remove the salmon from the skillet and set it aside on a plate.

Step 3: Make the Honey Garlic Glaze

  • In the same skillet, melt 1 tablespoon of unsalted butter over medium heat.
  • Add 3 minced garlic cloves and sauté for about 30 seconds until fragrant. Be careful not to burn the garlic, it should be golden, not brown.
  • Stir in 3 tablespoons of honey, 2 tablespoons of soy sauce, and the juice of 1 lemon. Let the mixture simmer for 1-2 minutes, allowing the flavors to meld and the sauce to thicken slightly.

Step 4: Glaze the Salmon

  • Reduce the heat to low and return the salmon fillets to the skillet, skin-side up this time.
  • Spoon the honey garlic glaze over the top of the fillets, ensuring each piece is generously coated. Let the salmon cook for 2-3 more minutes, basting it with the glaze as it warms through.

Step 5: Serve and Enjoy

  • Transfer the glazed salmon to a serving platter. If desired, garnish with chopped parsley or a sprinkle of sesame seeds for a pop of color and flavor.
  • Serve immediately with your favorite sides, like steamed rice, roasted vegetables, or a crisp salad.

Notes

Nutrition Information (per serving)

  • Calories: 350 Kcal
  • Fat: 22g
  • Protein: 25g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Sugars: 10g
  • Cholesterol: 65mg
  • Sodium: 450mg